Audio Breath Vault

Popular Breathwork Tracks

Popular Breathwork MP3s

Best-Selling Guided Breath Practices | Instant Download | Lifetime Access

Start where others started.
Train with what works.

This collection features the most downloaded and best-selling breathwork audio tracks from Audio Breath Vault — trusted by beginners and experienced practitioners alike.

If you’re unsure where to begin, this is your proven path.

1 BREATH MEDITATIONS
$47
  • The Perfect Breath
  • 48.00
  • 5.5 Breaths p/m
  • 200 Breaths
  • Rhythmic
Add To Cart
Single
7 NERVOUS SYSTEM REGULATION
$21
  • 21.55
  • 4 Breaths p/m
  • 15 Breaths
  • 30s Retentions
  • 4 Rounds
Add To Cart
single
7 BREATH MEDITATIONS
$47
  • Hard Core Power
  • 44.00
  • 20 Breaths p/m
  • 89 Breaths
  • 144 Retentions
  • x 5 Somatic
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SINGLE
13 ALTERED STATES
$44
  • 50.39
  • 4.4 Breaths p/m
  • 21 Breaths
  • 34s Retentions
  • 8 Rounds
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Single
22 PERFORMANCE BREATH
$27
  • 30.04
  • 10-12.5-15-17.5-20
  • 40-60 Breaths
  • 60-90 Retentions
  • 5 Rounds
Add To Cart
single
13 PERFORMANCE BREATH
$33
  • 36.45
  • 25 B p/m
  • 50 Breaths
  • 100s Retentions
  • 5 Rounds
Add To Cart
Single
14 BREATHING FOR ANXIETY
$27
  • 30.48
  • 5 - 4 - 3 bpm
Add To Cart
Single
17 BREATHING FOR ANXIETY
$33
  • 38.54
  • 5-4-3-2.5-2 bpm
Add To Cart
Single
5 ALTERED STATES
$44
  • 1.00.20
  • 3 Breaths p/m
  • 144 Breaths
Add To Cart
Single
15 ALTERED STATES
$55
  • 56.34
  • 3 Breaths p/m
  • Scaling Down
  • 34s Retentions
  • 40 Rounds
Add To Cart
single
11 NERVOUS SYSTEM REGULATION
$33
  • 41.44
  • 10-9-8-7-6-5-4
  • Scaling Breaths
  • 30-60s
  • 7 Rounds
Add To Cart
single
9 BREATHING FOR ANXIETY
$27
  • 28.02
  • 2.5 Breaths p/m
  • 50 Breaths
Add To Cart
Single
20 BREATHING FOR ANXIETY
$44
  • 50.28
  • 10-9-8-7-6-5-4-3-2.5-2 bpm
Add To Cart
Single
3 BREATH MEDITATIONS
$47
  • Shaman Drums
  • 44.13
  • 7.5 Breaths p/m
  • Scaling Breaths
  • Rhythmic with Multiple Retentions
Add To Cart
Single
10 NERVOUS SYSTEM REGULATION
$27
  • 37.24
  • 6-5-4 Bp/m
  • 30-25-20 Breaths
  • 35s Retentions
  • 6 Rounds
Add To Cart
single

Included Best-Selling Modules

Breathing for Anxiety
Nervous system regulation through steady nasal rhythm and parasympathetic activation.

Nervous System Regulation (Breath Retentions)
Structured pause training to build CO₂ tolerance, calm under pressure, and internal stillness.

Breathing for Performance
Respiratory muscle conditioning, diaphragm strength, core stability, and spinal integration.

Altered State Breathing
Rhythmic ratio breathing with intelligent retentions — balancing regulation, strength, and resilience.

Breath Meditations
Immersive guided sessions that integrate technique into flowing, elevated states of relaxation and presence.

If you are looking for Advanced Breathwork Practices, take a peek at Audio Breathwork.

Why These Tracks Lead the Way

• High-impact results
• Structured, safe progression
• Suitable for anxiety, stress, performance & recovery
• Clear guidance with practical application
• Designed for repeat practice and long-term adaptation

These are the sessions people return to — daily regulation, weekly conditioning, deeper immersion when ready.

 

What You Receive

• High-quality guided breathwork MP3 downloads
• Immediate access
• Lifetime ownership
• Compatible across all devices
• No subscriptions or streaming limits

Press play.
Feel the shift.
Build the practice.

Explore the most popular Audio Breath Vault tracks and experience why they lead the field.